The LillyPad Group, LLC

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The "I Am" Exercise

Happy Friday…. you are already thinking about the weekend, aren't you. Gotta hot date? Girls night out? Weekend getaway? I’m sure you’ve already spent your work hours researching online on what’s happening around town, scrolling through Facebook to see what everyone else’s weekend plans are, or even started texting your friends to get together. But I challenge you to start today with the “I Am” exercise instead...

With our hectic lives take a few timeout minutes celebrating and honoring yourself by this simple exercise. I promise this practice is very rewarding and will help you be successful to define how you want to brand yourself, achieve your goals and affirm what you want for yourself.

This is one of my favorite exercises and I guarantee you will get energized as you write out each "I Am ____".  Be empowered and jump start the beautiful energy you want for the day, the night and the weekend. So before you start thinking about where to head to happy hour ….take 15 minutes to sit down, open up your notes app on your smartphone or just share your I Am's with me now at the comments below. 

Thank you for taking the time to stop by and reading, and please share your comments. Now enjoy an epic weekend.

I Am Creative.

I Am Worthy.

I Am Valued.

I Am Loved.

I Am Beautiful.

I Am an Entrepreneur. 

I Am a Great Girlfriend.

I Am Blessed.